Thursday, November 27, 2014

No-Flour Chocolate Chip Brownie

You can have dessert without feeling too guilty.

1 cup canned white kidney beans
1/2 cup oats
2 tbsps. flax (optional)
2 tbsps. coconut oil
2 tbsps. applesauce
1 tsp vanilla
1 tsp baking powder
1/4 baking soda
1/4 salt
1/2 cup brown sugar

1/2 cup chocolate chips

Blend everything (except the chocolate chips) in a food processor.

Fold chips in by hand and pour into a buttered 5 inch springform pan.

Sprinkle some more chocolate chips on top and bake at 350F for 35 minutes.

Cool before removing ring and cut into wedges.




Some other recipes made with beans:


http://hotandcoldrunningmom.blogspot.ca/2014/11/secret-ingredient-bran-chocolate-muffins.html



http://hotandcoldrunningmom.blogspot.ca/2014/11/cannellini-bean-no-meat-meatballs-with.html




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