Just my little adaptation of the Five Roses Cookbook bran muffin recipe.
1 cup whole bran
1/2 cup milk
1/3 cup molasses
1 cup flour
2 tsps baking powder
1/2 tsp salt
1/4 tsp baking soda
2 clementines, peeled and chopped
1/2 tsp orange zest
3/4 cup raisins
2 tbsps wheat germ (optional)
2 tbsps flax (optional)
2 tbsps whey protein powder (optional)
1/4 tsp ginger
1/4 tsp allspice
1 egg
1/4 cup vegetable oil
Combine bran, milk and molasses and let stand.
In a large bowl mix together flour, baking powder, salt, baking soda, wheat germ, flax, whey, ginger, allspice, zest and raisins. Stir in bran mixture, clementines, egg and oil.
Stir quickly until all ingredients are just mixed.
Line muffin tin with papers and fill with batter about 2/3 full.
Bake at 400F for 20 minutes
Serve with a little pat of butter.....yum!
Mom's are always running, am I right? And when you hit menopause, you're running hot and cold! So welcome to Hot and Cold Running Mom...where you'll find mostly easy recipes (because who has time for complicated ones!), helpful household hints and a few crafts. Note: NOT just for Menopausal Moms!
I started this blog so my daughters could find all of our family favourite recipes in one place. It has actually grown into more than just the family favourites but also other recipes we've tried out in our kitchen. I don't like to fill up the post with alot of chatter. Sometimes there's a little story to tell, but usually I like to get right to the point. So this is for them, but hope you find some recipes that you like as well. I'll be sharing a lot of recipes, and along the way you'll find some crafty things and maybe some helpful hints too! Welcome!
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