Saturday, August 8, 2015

Orange, Pineapple and Banana Smoothie

This recipe will make enough for 2 large smoothies.
Don't forget, don't peel the orange.  Throw it in the blender peel and all for extra fiber and nutrients.

1/2 frozen banana sliced
1/2 orange, with peel
1 cup frozen pineapple chunks
1 tsp honey
1 tsp vanilla
1/2 cup pineapple yogurt
1/2 - 1 cup milk (depending on how thick you want it)

Put everything in a blender and process until smooth.

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