Cornmeal Salmon

Using cornmeal instead of the usual breadcrumbs gives these salmon fillets a more firm, crunchier coating. There is no flour and egg coating which makes them a little lighter too.

1 lb salmon fillets

1/4 cup milk
1 tbsp caesar salad dressing
1/2 tsp malt vinegar

1/2 cup cornmeal, medium ground
1/2 tsp salt
1/2 tsp lemon pepper
1/2 tsp garlic powder
1 tsp paprika
1 tsp dried parsley

Mix the milk, dressing and vinegar together in a large plastic bag. Add fillets and set aside for 10 minutes.

Mix the dry ingredients together in a shallow bowl then press each side of the fillets into the mixture.

Place the fillets on a grill pan that has been prepared with cooking spray.

Broil 4 inches from broiler for 4 minutes on each side.

As always with fish, the salmon should flake easily with a fork.