Thursday, April 28, 2016

Fruity Bulgar Chop Salad

If you are a salad lover you have got to check this out!

1/2 cup bulgar
1/2 cup boiling water

2-3 cups chopped spinach
2-3 cups chopped romaine lettuce
1 pear, cubed
3/4 cup English cucumber, cubed
1/3 cup dried cranberries
1/2 cup whole pecans
2/3 cup fresh blackberries

Dressing:
8 oz vegetable oil
1/4 cup apple cider vinegar
1/4 cup white wine vinegar
1/3 cup sugar
1/4 tsp paprika
1/4 tsp onion powder

Put the bulgar in a bowl and pour boiling water over it. Stir then let sit for 30-40 minutes, or until all the water is absorbed. Chill in the fridge until ready to use.

Combine all the fruits and veggies in a large bowl and stir in the bulgar.

Mix all the dressing ingredients together in a jar.
When ready to serve, give the jar a shake and pour some on. Give your salad a good toss. If there is dressing left over refrigerate it for a later use. 


Enjoy it as your main dish or as a side to chicken or pork.



No comments:

Post a Comment