Thursday, May 19, 2016

Easy Quinoa Breakfast Bowl

An easy and nutritious way to fuel your day.

1/3 cup quinoa
2/3 cup water
1 tbsp chia seeds
Your choice of fruit, nuts and yogurt
Drizzle of honey

Measure out 1/3 cup of quinoa and rinse it well. If you don't have a fine mesh strainer, no problem. Just put a coffee filter in your strainer and rinse away!

Put the rinsed quinoa, chia seeds and 2/3 cup water in a saucepan, bring to a boil, then simmer for 7-10 minutes. Remove from heat and let stand to room temperature.
(If you find it a little thick, just stir in a little milk)

Spoon quinoa into a bowl and fill with all your favourites. Someone here doesn't like pineapple.


Just a little drizzle of honey and have a good day!

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