Wednesday, August 17, 2016

Cauliflower Rice Tabbouleh

When you go to the market and find a beautiful cauliflower...

12 oz cauliflower, cut in flowerets
1/3 cup finely chopped parsley
1/3 cup finely chopped mint (and/or beebalm leaves)
1 cup chopped English cucumber
3/4 -1 cup tomato, seeds and pulp removed and chopped
1/4 - 1/3 cup finely chopped onion

Use the shredding blade on a food processor or grate the cauliflower on a box grater. Add the rest of the ingredients. If you don't want your tabbouleh too minty you can substitute bee balm leaves for mint, giving it a milder mint flavour.


Dressing:
1/4 cup lemon juice
1 tbsp red wine vinegar
2 tbsps olive oil
Salt and lemon pepper to taste (I used approx 1/2 tsp each)

Mix up the dressing and toss with the veggies. Chill all day or even for a few days.

Very healthy dish. I even used it as a hot dog topping with some srirracha mayo. Ok not so healthy there but it was reeeeaallly good!

Adapted this recipe from
http://www.wholesomelicious.com/

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