These measurements are for 1 serving, but feel free to double or more as needed.
1/2 cup oats
1 tbsp of flax or chia
1/4 tsp of your favourite sweetener
2 tbsps coconut
1/3 cup (a 1 serving size) yogurt, vanilla or berry
1/3 cup milk
a handful of raspberries
2 tbsps lemon curd, store bought or homemade
Mix everything except the lemon curd together.
If you opt for store bought that's fine, but here's a simple curd recipe you can make at home. http://hotandcoldrunningmom.blogspot.ca/2016/05/microwave-lemon-curd.html
Layer the oat mixture and curd in a jar and put it in the fridge for morning. You can make a few so you've got the week covered!
So I used these drinking jars instead.
No comments:
Post a Comment