Monday, February 13, 2017

Pineapple Coconut Overnight Breakfast

Heart healthy oats and flaxseed make this breakfast perfect any day. But especially on Valentine's Day 💖


1/2 cup oats
1 tbsp ground flaxseed
1/4 tsp honey
3 tbsps coconut
1 yogurt cup (vanilla, coconut, or pina colada flavour)
1/3 cup milk
fresh pineapple (approx 1/2 cup)


Mix everything together then start layering with fresh chunks of pineapple!


Happy Heart Day!

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