Lemon Chicken and Potatoes

Gotta love these one pan dinners!

6 boneless chicken thighs
2 tbsps flour
1 egg
2 tbsps lemon juice
2 tsp garlic minced
1/2 tsp salt
1/4 tsp pepper
1/2 cup bread crumbs
1 tsp cornstarch
1/4 cup parmesan
1  1/2 lbs new potatoes, cut in 1" cubes
2 tbsps melted butter
2 tbsps coconut oil
2 tsps garlic, minced
1/4 tsp salt
1  lb carrots, juilienne cut

First dust chicken thighs with flour. 

Mix egg, lemon juice, 2 tsps minced garlic, salt and pepper together in a bowl. In another bowl or bag, mix bread crumbs, cornstarch and parmesan together.

Dip chicken in egg mixture, then coat in bread crumb mix.
Place on a parchment lined baking sheet.

Now mix melted butter, coconut oil and 2 tsp minced garlic together and toss the cubed potatoes in it to coat. Place the potatoes on the pan with the chicken in a single layer. Sprinkle remaining bread crumb mix on potatoes.

Bake at 400F for 20 minutes then turn chicken and potatoes over. 

Add the carrots tossed with 1 tbsps coconut oil and bake another 30-35 minutes.

Dinner is ready and only one pan to clean!

Serves 4-6