Busy Saturday or any day, just take a few minutes early in the day to get this meal started and walk away. Come dinner time sit down to this juicy pulled beef.
1 1/2 lb boneless blade roast
1 tbsp olive oil
3 onions, sliced thinly
2 garlic cloves, minced
1 1/2 cups beef broth
1 cup BBQ sauce
2 tbsps brown sugar
2 tbsps balsamic vinegar
chili flakes (optional)
Soft buns
Heat oil in a skillet then brown beef on all sides. This step is not necessarily needed but is worth the extra effort to give the finished product a richer flavour.
Combine the remaining ingredients in the crock pot and nestle the browned beef in. Then spoon some sauce over the top.
Cover and cook on the low setting for 6-8 hours. No peeking!
Finally, remove the meat to a plate and pull with two forks, then return the meat to the pot.
Heat through and serve on soft buns.
Serves 4
Adapted from:
http://www.dinnerwithjulie.com/2010/09/28/pulledbraised-beef-and-onions/
Mom's are always running, am I right? And when you hit menopause, you're running hot and cold! So welcome to Hot and Cold Running Mom...where you'll find mostly easy recipes (because who has time for complicated ones!), helpful household hints and a few crafts. Note: NOT just for Menopausal Moms!
I started this blog so my daughters could find all of our family favourite recipes in one place. It has actually grown into more than just the family favourites but also other recipes we've tried out in our kitchen. I don't like to fill up the post with alot of chatter. Sometimes there's a little story to tell, but usually I like to get right to the point. So this is for them, but hope you find some recipes that you like as well. I'll be sharing a lot of recipes, and along the way you'll find some crafty things and maybe some helpful hints too! Welcome!
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