Sunday, May 6, 2018

Pineapple Spiced Salmon

You found it! That simple and flavourful salmon recipe you've been looking for!



Ingredients:

4 salmon filets
1/4 cup pineapple juice
2 tbsps lemon juice
2 tbsps butter
4 garlic cloves, minced
1/4 tsp each chili powder, paprika, cumin
salt and pepper to taste

1/2 red pepper, diced
1/2 mango, diced
1/2 avocado, diced
2 fresh pineapple spears, sliced
1 tsp lime juice
salt and pepper to taste

Heat butter in saucepan to medium and add the garlic. Cook just 1-2 minutes until just softened. Remove from heat and add the pineapple and lemon juices.

Line a baking sheet with parchment. Place four spoonfuls of the garlic mixture on the pan then lay a filet on each.



Spoon the rest of the mixture on top then add the combined spices, salt and pepper.



Take a large piece of foil and cover the pan, crimping the edges tightly to seal.

Bake at 375F for 14-15 minutes.

While the fish is in the oven combine the red pepper, mango, avocado, pineapple, lime juice, salt and pepper.

Carefully open the foil releasing the steam and check for doneness.

Finally broil 3 minutes and top with fruit and veg mixture.



I wish I had taken a pic of the flaked fish but it looked so good I just snapped a few quick ones then ate!



Serves 4



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