Sunday, June 24, 2018

Honey and Miso Chicken Thighs

So here's another try with my genmai miso. This one's a keeper!



Ingredients:

6 boneless, skinless chicken thighs
1/4 cup honey
1/4 cup genmai miso
1 tsp tahini
1/2 tsp red pepper flakes
1/2 tsp turmeric
fresh thyme
salt, if needed

Mix the honey, miso, tahini, red pepper flakes, turmeric, thyme and, if using, salt together. This genmai miso has a subtle nutty flavour, enough flavour that I chose not to add salt.

Heat the barbecue to medium high. Brush thighs with paste and place on grill. Grill 5 minutes.



Carefully turn the chicken over and brush again with the paste and grill another 5 minutes.



Three thumbs up from the family!



And we had the chicken with a variation of Healthy Miso Salad... using pears, pumpkin seeds and steamed fried noodles.

Here's the link:

http://hotandcoldrunningmom.blogspot.com/2018/06/healthy-miso-salad-dressing.html?m=1

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