Apple and Berry Crisp

Juicy berries, apples (an apple a day keeps the doctor away!), and good-for-you topping of oats and flax makes this crisp one you'll make over and over!

Ingredients:

5 apples, thick sliced

2 cups mixed frozen berries

2 tbsps sugar

1 tbsp cornstarch

1/4 tsp cardamon

1/2 tsp cinnamon

2 cups oats

2 heaping tbsps ground flax

1/4 cup cornstarch

1/4 cup flour

1 tsp cinnamon

pinch salt

1/2 cup melted coconut oil

1/4 cup maple syrup

In a large bowl combine apples, berries, sugar, cornstarch, cardamon and cinnamon and stir to coat. Spoon into a greased 8 X 8" baking dish.

In that same large bowl mix the oats, flax, cornstarch, flour, cinnamon and salt together. Melt the coconut oil and maple syrup together, microwaving 10 seconds at a time until the coconut oil is melted. Add it to the oats mixture and combine well.

Top the fruit layer with the oat mixture and press down gently with the back of a spoon.

Bake at 375 F for 35-40 minutes.

Serve warm or at room temperature.

Plain or à la mode with this berry frozen yogurt.