Sunday, March 17, 2019

Beef, Carrot and Sweet Potato Stir Fry

Yummy isn't always pretty.

Ingredients:

3/4 lb round steak, cut in thin strips
1/2 - 1 jalapeno, minced
2 garlic cloves, minced
2 tbsps olive oil, divided

2 or 3 carrots, sliced
1 small sweet potato, thinly sliced
1 inch fresh ginger, shredded or minced
2 green onions, sliced
1 cup kale, chopped
1/4 cup fresh parsley, chopped
1 tsp cumin
1/2 tsp chili powder
salt and pepper to taste
1 tbsp sesame seeds

Mix jalapeno, garlic and 1 tbsp olive oil and massage into beef strips. Marinate 1 hour in fridge.

In a large skillet or wok heat 1 tbsp olive oil and add the meat. Toss until no pink remains then remove to a plate.

To the same pan add the sweet potato, carrots and green onions and cook 5-7 minutes.



Return the meat to the pan and add everything else. 
Heat through for 2-3 minutes and serve.



Makes 4 servings




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