Wednesday, March 20, 2019

Chickpea Linguini

Quick and healthy sauce made from the humble chickpea.


Ingredients:
1 cup canned chickpeas, rinsed and drained
1 tsp salt
1 garlic clove
2 tbsps tahini
4 tbsps olive oil
juice of 1 lemon

1/2 jalapeno, finely chopped
1 cup mushrooms, sliced
1 red onion, thinly sliced
1 tbsp olive oil
1 tbsp butter
1 garlic clove, minced

1/3 cup sundried tomatoes, slivered
1  1/2 cups chopped kale or spinach (some fresh parsley)
2/3 cup pasta water (or a little more)
200 g linguini, cooked and drained


Place the chickpeas, salt, garlic, tahini, 4 tbsps olive oil and the juice of 1 lemon in a food processor. Process until smooth and set aside.

Cook the linguini and reserve the pasta water.

In a large skillet heat 1 tbsp olive oil, 1 tbsp butter, jalapeno, mushrooms, red onion and garlic. Sauté 4-5 minutes.


Add the sundried tomatoes and greens, toss together.


Take the chickpea mix and stir it into the veggies along with the pasta water. I used 2/3 cup but you could add a little more depending on your preference for the thickness of the sauce.


Add the cooked linguini to the pan, stir to coat and heat through.


Serve alongside a fresh salad.


Serves 2-3


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