Ingredients:
1/2 cup packed dates, pitted and cut in half
3 large avocados
6 tbsps cocoa powder
2-3 tbsps maple syrup or honey
1 tbsp vanilla
Start by cutting the dates in half to ensure there are no pits. Even though the package may say no pits you sure don't want any bouncing around inside your food processor! I like to use kitchen scissors to snip them in half rather than chopping with a knife.
To re-hydrate the dates pour warm water over them and soak in a bowl for 15-20 minutes.
Drain the dates and put them in the food processor along with the rest of the ingredients.
Process until smooth and creamy. That's it!
And if you'd like it a bit smoother simply add a little milk while processing. Adjust the sweetness to taste and serve.
Adapted from: Jessica Victoria NourishingMomsMtl.com
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