Saturday, March 7, 2020

Banana and Multi Seed Mini Loaves

These super moist muffins are a great way to incorporate super healthy seeds into your diet. 

Streusel:
1/4 cup finely chopped walnuts
1/4 cup mixed seeds
1 tbsp brown sugar
1/4 tsp cinnamon

Muffin Ingredients:
1 cup flour
1/2 cup whole wheat flour
3/4 cup sugar
1 tsp baking powder
1 tsp baking soda
1/2 tsp salt
1 egg
1  1/2 cups mashed banana (3-4 ripe bananas)
1/2 cup melted butter

Start off by combining the streusel mixture and set aside. I found this great packet of mixed seeds at Loblaws/Provigo. It's got sunflower, pumpkin, flax, chia and hemp seeds! Or just make a mix of your own.
Combine the flour, sugar, baking powder, baking soda and salt. Beat the egg, mashed banana and melted butter together and add to the dry ingredients. Mix just until moistened and the batter will be kind of thick.

Grease and flour your mini loaf pan (a muffin pan will work too). Put 2-3 heaping tablespoons of batter in each then sprinkle about 1/2 the streusel mix on each. Add the rest of the batter...
and finish with the rest of the streusel. Very gently tap it on top.
Bake at 375°F for 20-25 minutes or until a tester comes out clean.

Makes 12 moist mini loaves that you certainly don't need butter on but I couldn't help myself!

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