Healthy Individual Meatloaves for Two

These moist little meatloaves are quick to make with the cooking time nearly half that of a full sized meatloaf. Easy to serve and look at that glaze! 

Ingredients for the meatloaves:
1/2 lb lean ground beef
1 egg
1/4 cup milk
1/3 cup Panko crumbs
3 tbsps finely chopped onion
1/2 small avocado, mashed
1/4 tsp (herbed) salt
1/4 tsp savory
1/4 tsp steak spice
2 tbsps ground flax seed

Glaze:
1/4 cup ketchup
2 tbsps brown sugar
1/2 tsp worcestershire sauce

Pretty simple here... combine all the ingredients for the meatloaves.

Shape into two mini meatloaves and place on a baking tray or cast iron pan. Combine the glaze ingredients and spoon over the meat, coating all over.

Ready for the oven...

Bake at 350°F for 40 minutes or until a thermometer reads 160°F

Lift onto the plate and serve!
Aren't they cute?