Thursday, August 26, 2021

Easy Chicken Pad Thai

Using pre-cooked chicken, this delicious Pad Thai can be on your table in less than 30 minutes. Who needs take-out?


Ingredients:
4 oz spaghetti or rice noodles
2 tbsps vegetable oil
1/2 lb cooked diced chicken
1/2 sweet red pepper, sliced
3/4 cup shredded carrot
1/4 cup peas, fresh or frozen
2 tsps minced garlic
1 egg
1/2 red onion, thinly sliced
1/4 cup chopped roasted peanuts
2 tbsps sunflower seeds
fresh parsley

Sauce:
2 tbsps brown sugar
1 tbsp low sodium soya sauce
1 tbsp hoisin sauce
1 tbsp lime juice
1 tbsp natural peanut butter
1 tbsp sriracha sauce
1 tsp minced ginger
black pepper to taste

Prepare your noodles of choice following package directions then rinse in cold water and toss with 1 tbsp vegetable oil. Set aside.
Whisk the sauce ingredients together and set aside.


Now you're ready to cook!
Heat 1 tbsp vegetable oil in a large skillet or wok on medium high heat. Add the pepper and onion and sauté 1-2 minutes. Add the carrot, peas and garlic and cook 1 minute.
Make a well in the center of the veggies and add the beaten egg. Leave 1-2 minutes before tossing and breaking up until cooked.


Add the chicken, noodles and sauce and heat for 2 minutes.


Serve garnished with chopped peanuts, sunflower seeds and fresh chopped parsley.


Serves 2-3



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