Sunday, September 18, 2022

Teriyaki Roast Beef

This tenderizing marinade creates a lovely roast and succulent pan sauce. 


Ingredients:
1 lb inside round roast beef
2 tbsps low sodium soya sauce
2 tbsps brown sugar
1 tbsp rice wine vinegar
1 green onion, chopped
1 tsp minced garlic
1 tsp minced ginger
1/4 tsp pepper
pinch sea salt
1/4 tsp sesame oil

vegetable oil for searing

Mix everything except the vegetable oil together in a plastic ziplock bag and marinate the beef in the fridge for at least 3 hours but optimally overnight. Then let it rest on the counter for 30-60 minutes before cooking. Reserve the marinade.

Sear the meat in hot vegetable oil for 2 minutes per side, then into a 400°F oven for 20 minutes. Remove to a plate and add the reserved marinade to the pan. Add 3 tbsps water and boil for 5 minutes. Return the roast to the pan and spoon sauce on top. Place back in the over for 10 more minutes or until internal temperature is 145°F.

Let rest 5-10 minutes before slicing. Then serve with pan sauce.
Paired with these Italian Green Beans if you like. Recipe here 🠋
https://hotandcoldrunningmom.blogspot.com/2017/08/italian-flat-green-beans.html
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