Monday, October 24, 2022

Lentil Beet Soup

Meat free and hearty as heck!


Ingredients:
2 tbsps olive oil
3/4 cup diced onion
3/4 cup diced carrots
1/2 cup diced celery
1 cup diced cooked beets
4 tsps minced garlic
1 tsp dry thyme
1/4 tsp cumin
1 bay leaf
1 1/4 cup lentils, rinsed and drained
5 cups broth (veg, chicken or beef)
1 tsp balsamic vinegar

Boil in water or roast beets like a baked potato for about 1 hour or until tender.
Heat oil in a Dutch oven to medium high heat. Add onion, carrots and celery and cook 5 minutes. Turn heat down to medium and add the beets, garlic, thyme, cumin and bay leaf. Cook and stir for 1 minute. Add the lentils and broth and bring to a boil. Then reduce heat, cover and simmer for 25-30 minutes or until lentils are tender. Stir in the balsamic vinegar for just an added layer of flavour.

Remove the bay leaf and serve up with a nice crusty bread.
Makes about 6 servings.

Adapted from: feastingathome.com

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