Monday, November 13, 2023

Garlic Mushroom Chicken

This is the flavour bomb you didn't know you need! Tender pieces of seriously seasoned chicken tossed with mushrooms, onion and bell pepper. 

Ingredients:
2 tbsps vegetable oil
2 boneless/skinless chicken breasts, cut in 1" pieces
1/4 tsp salt
1/4 tsp pepper
1 tsp oregano
1 tsp basil
1/2 tsp onion powder
1 tsp smoked paprika
2 tsps worcestershire sauce (or soya sauce)
3 tsps minced garlic
8 oz (225g) white mushrooms, sliced
3 tbsps butter
1/2 small red onion, thinly sliced
1 bell pepper, diced
2 tbsps fresh parsley, chopped

Heat 1 tbsp vegetable oil in a large pan on medium high. Add the chicken, seasonings (except the garlic) and worcestershire sauce and give it a good sear then cook through, about 5 minutes. Remove from the pan and keep warm.
Heat another 1 tbsp vegetable oil in the same pan with 1 tbsp butter. Add the mushrooms and sauté 3-4 minutes or until golden. Add the rest of the butter along with the onion and bell pepper cooking for 3 minutes.
Add the minced garlic, stir together, then return the chicken back to the pan along with any accumulated juices. Stir and heat through about 3 minutes.
Plate and garnish with chopped parsley.
Serves 4
Shown here with Buttery Baked Brown Rice. Here's the recipe link:

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