Tuesday, January 2, 2024

Air Fryer Spice Rubbed Chicken Breasts

Succulently seasoned chicken breasts cooked to perfection in the air fryer. A healthy dinner for two whether served with potatoes and veg, as the protein on your dinner salad or simply sliced for a hearty chicken sandwich.

Ingredients:

 1/2 tsp salt

1 tsp smoked paprika

1 tbsp fresh thyme leaves

1 tsp onion powder

1 tsp garlic powder

1/2 tsp ground cumin

1 tsp spicy chili oil

2 boneless, skinless chicken breasts

 

Combine the seasonings then add the spicy chili oil and mix until crumbly.

Pat the chicken breasts dry with paper towels then rub the seasoning and oil all over both breasts. This can be done early and refrigerate the chicken until ready to use.
Preheat crisper plate in air fryer basket for 3 minutes at 360°F.
Spray the basket with oil and placed the chicken in leaving space between the two pieces. Air fry 10 minutes then flip them over and cook another 8 minutes. The internal temperature should read 160 - 165 °F.
Rest 5 minutes before slicing.
Serves 2

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