So crispy, yet tender and juicy inside! And healthier than fried cod using the air fryer.
Ingredients:
400g (5 small fillets) cod
1 egg, beaten
1/2 cup oat or all purpose flour
1/2 cup Panko
1 tsp blackened Cajun seasoning
spray oil
Pat fillets dry with paper towels. Whisk the egg in a bowl. Place flour in another bowl. And combine the Panko and Cajun seasoning in yet another bowl. Now that you've got your breading station set up it's time to start. Dredge the fish in flour, dip in egg then coat in Panko. Place in an oil sprayed air fryer basket and give the fish a light spray of oil as well. Air fry at 400°F for 10-11 minutes, flipping over halfway through. The internal temperature should read 145°F.
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