Chicken Dump and Bake Casserole

Time saving easy dump and bake. Just throw uncooked chicken and penne in and have everything cook together for a nutritious, busy day dinner.

Ingredients:

2 cups penne

1 1/2 cups tomato sauce

1 1/2 cups water

A handful or 2 of chopped kale or spinach 

Salt, pepper, oregano and red pepper flakes to taste 

1/2 lb boneless, skinless chicken breast, cubed

3/4 cup shredded mozzarella 

1/4 cup parmesan 

1/4 cup peas

1/8 cup 35% whipping cream

Oil a 10 X 10" baking dish. Dump in the penne, tomato sauce, water, kale, peas, whipping cream, seasonings and chicken. Cover tightly with foil and bake in a 425°F oven for 30 minutes. Then uncover, top with mozzarella and parmesan and return to the oven for 10 minutes until golden and melty.

Serves 2-3

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