Tuesday, April 15, 2025

Lightly Spiced Air Fryer Chickpeas

Super easy healthy protein snack or a crispy salad topper!

Ingredients:

14 oz can chickpeas, drain rinse and pat dry

1 tbsp olive oil

1 tsp smoked paprika

1/2 tsp garlic powder

1/2 tsp onion powder

1/2 tsp ground cumin

1/4 tsp cayenne (optional)

salt and pepper to taste

First, make sure the chickpeas are well dried then mix them with the oil in a bowl, add the seasonings and coat well. Air fry at 400°F in a single layer (you may have to work in batches) for 13-15 minutes, shaking them around halfway through the cooking time. You may want to fry a little longer but just go 1 minute at a time and remember they will crisp up a little more while cooling. Once cooled store in an air tight container for a few days. 

Makes 4 snack servings


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